Behavioural Activation (BA)

BAThe objectives of Behavioural activation (BA) is to (a) are those activities that are associated with the experience of pleasure or mastery (enhance in adaptive activities), (b) reduction in engagement of activities sustaining depression or increasing risk for depression, and (c) solving problems limiting the access to reward or that maintain or increase aversive control. It is a therapeutic intervention that is often used to treat depression. Behavioural activation comes from a behavioural model of misery that conceptualizes dejection as a result of an absence of encouraging feedback. BA is profoundly adjustable and is an extremely individual treatment plan.

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